Adult Ballet classes are conducted for beginners as well as those who are more experienced. You can even participate in RAD Exams! These classes are great for overall fitness and flexibility. We also offer Silver Swans™ classes. Developed by the Royal Academy of Dance, this programme is based on research into dance practice for older learners and classes can only be taught by Silver Swans™ licensed teachers.
This class focuses on Jazz as seen in the Broadway musicals. Dance experience recommended.
BORN TO BOOGIE
Dance classes for adults at any level culminating in a super-fun performance show. 100% beginner friendly. 13 week course.
A high intensity fun class incorporating funk, hiphop, cha-cha, salsa and more! A great class where no experience is needed, just be ready to move and get fit while having fun.
TRIM, TONE & STRETCH
A great class that incorporates strength work, stretching and more.
Zumba Fitness® classes are conducted for adults and cater for all abilities.
Are you ready to party yourself into shape?
That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health.
All our Zumba classes are conducted by a Zumba® licensed instructor.