Adult Ballet classes are conducted for beginners as well as those who are more experienced. You can even participate in RAD Exams! These classes are great for overall fitness and flexibility. Our Adult Ballet classes incorporates the Silver Swans™ program. Developed by the Royal Academy of Dance, this programme is based on research into dance practice for older learners and classes can only be taught by Silver Swans™ licensed teachers.
We are excited to be introducing Adult Tap in 2021! A fun class where no experience is needed, just be ready to shuffle your feet, challenge your brain and enjoy yourself!
Zumba Fitness® classes are conducted for adults and cater for all abilities.
Are you ready to party yourself into shape?
That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health.
All our Zumba classes are conducted by a Zumba® licensed instructor.